In the summer, many plan to lose weight due to the abundance of vegetables and fruits. Plus, in hot weather, …
Continue reading “Watermelon Diet: Side Effects of Eating Watermelon”
Weight gain with age: Why it happens and how to stop it
Aging, we inevitably gain weight. According to statistics, between 20 and 50 years, a person recovers approximately 15-22 lbs. For …
Continue reading “Weight gain with age: Why it happens and how to stop it”
Skin Care Advice From Dermatologists
Sometimes it seems that girls with perfect skin – either superhumans, or they just have a very good foundation. You …
Magnesium: A Vital Mineral That Most are Missing Out On
Magnesium is one of the few essential minerals that our bodies need for healthy functioning besides potassium, calcium, manganese, iron, …
Continue reading “Magnesium: A Vital Mineral That Most are Missing Out On”
Trans fat devastating to heart health
Several doctors mark Trans fat as double danger to heart’s health. It comes under the worst possible fats to be …
Honey And Its Multiple Medicinal Applications
The history of honey dates back to the period of ancient Egyptians. They were offering the fluid to their gods …
Continue reading “Honey And Its Multiple Medicinal Applications”
Say NO to Soda for Better Health
Soda drinks can be difficult to resist at times for people. The sugary sweet taste, energizing jolt and pleasant fizz …
Fat Rich Healthy Foods That Good For You
Fat containing foods are not always unhealthy. The naturally fat rich fishes such as lake trout, mackerel, salmon, herring, and …