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Exercise

Simple Habits That Can Help You Lose Weight

Posted on June 10, 2022August 10, 2022

If you are overweight, you have probably figured out many ways to lose it. You don’t just want to look …

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Main Reasons Why You Can’t Lose Weight

Posted on October 5, 2020December 7, 2020

Not everyone needs to lose weight. Sometimes weight loss can be harmful to health. Fat is not the enemy. It …

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Ways to Save Your Knees and Joints

Posted on December 8, 2018March 14, 2019

Judging from the point of view of logic, it may seem that there is only one way to save yourself …

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Weight gain with age: Why it happens and how to stop it

Posted on July 6, 2018July 6, 2018

Aging, we inevitably gain weight. According to statistics, between 20 and 50 years, a person recovers approximately 15-22 lbs. For …

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Exercise can minimize the chance of occurrence of thirteen types of cancer

Posted on June 12, 2016August 22, 2017

Every health conscious people exercise daily to have solid and stout body figure with less concentration of body fat. But …

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Health Tips

Natural Ways To Clean Your Lungs

August 4, 2022 / anxiety, body, breathe, dangerous, diet, emotional, Exercise, food, health, Health, Health Tips, Lungs, sleep, Well-Being

Simple Habits That Can Help You Lose Weight

June 10, 2022 / body, diet, emotional, enough water, Exercise, Exercise, food, health, Health, Health Tips, metabolism, Nutrients, obesity, Obesity, overweight, Popular Posts, sleep, Weight Loss, weight loss, Well-Being

Polyunsaturated Fats Help Beat High Cholesterol

May 23, 2022 / body, Cholesterol, dangerous, diet, enough water, food, Health, health, Health Tips, Heart Condition, metabolism, Nutrients, overweight, Polyunsaturated Fats, Popular Posts, Trans Fat, Well-Being

5 Simple Ways to Be Happy

February 26, 2021 / anxiety, body, emotional, family physician, happiness, happy, health, Health Tips, Joy, mental health, Mental Health, peace, Popular Posts, Psychology, Psychology, Satisfaction, Well-Being

Bad Habits that Slow Down Your Metabolism

December 7, 2020 / anxiety, body, Diabetes, food, health, Health, Health Tips, metabolism, Nutrients, obesity, Obesity, overweight, Weight Loss, Well-Being

How to Take Care of Your Mental Health

August 19, 2020 / Anexiety, anxiety, body, Diabetes, emotional, Exercise, food, Health, health, Health Tips, Mental Health, mental health, Nutrients, Obesity, Psychology, Psychology, Sport, Weight Loss, Well-Being

Using a Mobile Phone Have a Negative Influence

July 22, 2020 / Anexiety, anxiety, body, dangerous, emotional, Health, health, Health Tips, mental health, Mental Health, Opthtalmology, Psychology

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Popular Posts

Women suffering from ADHD during childhood period are prone to obesity in future life

February 24, 2016 / ADHD, Obesity, Popular Posts

Exercise can minimize the chance of occurrence of thirteen types of cancer

June 12, 2016 / Exercise, Exercise, Health, Health Tips, Popular Posts

Types of Teas and Their Health Benefits

April 14, 2019 / Alternative Health, body, Cholesterol, Contraindications, Dental Health, diet, family medicine, food, health, Health, Health Tips, medicinal drink, Medicine, metabolism, Nutrients, Popular Posts, Weight Loss, weight loss, Well-Being

5 Simple Ways to Be Happy

February 26, 2021 / anxiety, body, emotional, family physician, happiness, happy, health, Health Tips, Joy, mental health, Mental Health, peace, Popular Posts, Psychology, Psychology, Satisfaction, Well-Being

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