Not everyone needs to lose weight. Sometimes weight loss can be harmful to health. Fat is not the enemy. It …
How to Take Care of Your Mental Health: Five Useful Habits for Everyday
Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …
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Exercise can minimize the chance of occurrence of thirteen types of cancer
Every health conscious people exercise daily to have solid and stout body figure with less concentration of body fat. But …
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