Life should bring you happiness. We often feel that we do not deserve to have a good life or be …
Bad Habits that Slow Down Your Metabolism
A metabolism is a whole group of complex chemical processes, the main task of which is the transformation of nutrients …
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How to Take Care of Your Mental Health
Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …
Using a Mobile Phone Have a Negative Influence
While it is true that using a cell phone can lead to health problems, you can avoid them by using …
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Types of Teas and Their Health Benefits
Tea is a storehouse of healthy and nutritious substances, enriched with vitamins and microelements, which has a healing and warming …
Symptoms of Thyroid Disease
The thyroid gland is located in the neck, just above the clavicle. It is an endocrine gland that produces hormones. …
Foods That Cause Headaches & Migraines
We are accustomed to “dampen” the headache with pills. If it turns out, of course. But much more productive does …
Why Are Food Allergies So Common Now?
Food allergies have recently become a very common problem. At every step, we can meet people who give up milk, …
Ways to Save Your Knees and Joints
Judging from the point of view of logic, it may seem that there is only one way to save yourself …
Early Signs of Cataracts to Look For
A cataract is a progressive clouding of the lens of a person’s eye. A cataract prevents light from entering the …