Incorrect behavior during weight loss significantly affects the result. When you skip breakfast or eat unhealthy foods in the morning, …
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What You Can Do To Prevent Osteoporosis
The human skeleton is a complex structure that supports the weight of the entire body and provides stability that enables …
Simple Habits That Can Help You Lose Weight
If you are overweight, you have probably figured out many ways to lose it. You don’t just want to look …
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Polyunsaturated Fats Help Beat High Cholesterol
It is important to know what healthy fats you should eat. After all, some fats are certainly harmful, but others …
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Diabetes In Children: Symptoms And Diagnosis
Diabetes in children is an increasingly common disease in children under the age of five. Diabetes can be of two …
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Bad Habits That Slow Down Your Metabolism
Metabolism is a whole group of complex chemical processes, the main task of which is the transformation of nutrients from …
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Main Reasons Why You Can’t Lose Weight
Not everyone needs to lose weight. Sometimes weight loss can be harmful to health. Fat is not the enemy. It …
Signs of Diabetes: What Do You Need to Know
Because of diabetes, you have to follow a diet, constantly monitor blood sugar levels, take medications on time and worry, …
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Weight gain with age: Why it happens and how to stop it
Aging, we inevitably gain weight. According to statistics, between 20 and 50 years, a person recovers approximately 15-22 lbs. For …
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