Not everyone needs to lose weight. Sometimes weight loss can be harmful to health. Fat is not the enemy. It …
How to Take Care of Your Mental Health: Five Useful Habits for Everyday
Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …
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Types of Teas and Their Health Benefits
Tea is a storehouse of healthy and nutritious substances, enriched with vitamins and microelements, which has a healing and warming …
Skin Care Advice From Dermatologists
Sometimes it seems that girls with perfect skin – either superhumans, or they just have a very good foundation. You …