For those who smoke, have persistent lung problems, or simply want to clean their lungs and be able to breathe …
Simple Habits That Can Help You Lose Weight
If you are overweight, you have probably figured out many ways to lose it. You don’t just want to look …
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Polyunsaturated Fats Help Beat High Cholesterol
It is important to know what healthy fats you should eat. After all, some fats are certainly harmful, but others …
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Diabetes In Children: Symptoms And Diagnosis
Diabetes in children is an increasingly common disease in children under the age of five. Diabetes can be of two …
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Bad Habits that Slow Down Your Metabolism
A metabolism is a whole group of complex chemical processes, the main task of which is the transformation of nutrients …
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Main Reasons Why You Can’t Lose Weight
Not everyone needs to lose weight. Sometimes weight loss can be harmful to health. Fat is not the enemy. It …
How to Take Care of Your Mental Health
Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …
Types of Teas and Their Health Benefits
Tea is a storehouse of healthy and nutritious substances, enriched with vitamins and microelements, which has a healing and warming …
Skin Care Advice From Dermatologists
Sometimes it seems that girls with perfect skin – either superhumans, or they just have a very good foundation. You …