Life should bring you happiness. We often feel that we do not deserve to have a good life or be …
Feelings Of Guilt And Masked Depression
No one can live in the shadow of guilt, as if under the constant threat of a knife. Freud once …
Main Reasons Why You Can’t Lose Weight
Not everyone needs to lose weight. Sometimes weight loss can be harmful to health. Fat is not the enemy. It …
How To Take Care Of Your Mental Health
Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …
Stress: What Is This?
We have two pieces of news for the readers of this text. First: stress constantly accompanies our lives and it …
Pandemic Anxiety: How to Identify
Today most of the world’s population is experiencing anxious conditions to one degree or another. Given that no one knows …
How Crying Can Make you Healthier
A study on tears and what effect they have on our bodies, published in the journal Current Directions in Psychological …
Watermelon Diet: Side Effects of Eating Watermelon
In the summer, many plan to lose weight due to the abundance of vegetables and fruits. Plus, in hot weather, …
Continue reading “Watermelon Diet: Side Effects of Eating Watermelon”
Further information regarding anxiety and its natural treatment
Treatment that cannot be denied to be effective is psychological counselling, which rarely involves medicines. It is person-to-person interaction that …
Continue reading “Further information regarding anxiety and its natural treatment”