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Psychology

5 Simple Ways To Be Happy

Posted on February 26, 2021July 25, 2023

Life should bring you happiness. We often feel that we do not deserve to have a good life or be …

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Feelings Of Guilt And Masked Depression

Posted on January 9, 2021July 25, 2023

No one can live in the shadow of guilt, as if under the constant threat of a knife. Freud once …

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Main Reasons Why You Can’t Lose Weight

Posted on October 5, 2020July 25, 2023

Not everyone needs to lose weight. Sometimes weight loss can be harmful to health. Fat is not the enemy. It …

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How To Take Care Of Your Mental Health

Posted on August 19, 2020July 25, 2023

Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …

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Stress: What Is This?

Posted on June 24, 2020July 25, 2023

We have two pieces of news for the readers of this text. First: stress constantly accompanies our lives and it …

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Pandemic Anxiety: How to Identify

Posted on May 13, 2020

Today most of the world’s population is experiencing anxious conditions to one degree or another. Given that no one knows …

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How Crying Can Make you Healthier

Posted on October 5, 2018October 5, 2018

A study on tears and what effect they have on our bodies, published in the journal Current Directions in Psychological …

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Watermelon Diet: Side Effects of Eating Watermelon

Posted on August 10, 2018August 10, 2018

In the summer, many plan to lose weight due to the abundance of vegetables and fruits. Plus, in hot weather, …

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Further information regarding anxiety and its natural treatment

Posted on April 19, 2013April 27, 2018

Treatment that cannot be denied to be effective is psychological counselling, which rarely involves medicines. It is person-to-person interaction that …

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Health Tips

The Importance Of Travel Insurance In Protecting Your Health

March 14, 2024 / Gemini Insurance Company, Health, Health Insurance, Health Tips, Healthcare, Insurance, Life Insurance, Medical Insurance, Medicare, Popular Posts, Travel Insurance

How To Get Enough Rest

July 25, 2023 / Bedtime Routine, Enough Rest, Health Tips, healthy diet, Limit Caffeine, Limit Screen Time, Popular Posts, Regular physical activity, Relaxation Techniques, Rest, Sleep a Priority, Sleep Disorders, Sleep Schedule, Well-Being

Proven Tips For Better Sleep Quality

June 5, 2023 / anxiety, body, Exercise, habits, health, Health, Health Tips, manage stress, meditation, mental health, mindfulness, physical activity, Popular Posts, Prioritize self-care, Psychology, sleep disturbances, Sleep Quality, Sleep Schedule, stress, Well-Being

Morning Habits That Stop You From Losing Weight

December 22, 2022 / abdominal fat, breakfast, enough water, Exercise, habits, Health, Health Tips, Losing Weight, metabolism, Morning, Morning Habits, Nutrients, nutrition, Obesity, overweight, physical activity, Popular Posts, proper nutrition, sleep, stress, water, Weight, Weight changes, Weight Loss, weight loss, Well-Being

Bad Habits That Can Hurt Your Brain

December 20, 2022 / anxiety, body, Brain, brain health, breakfast, Cholesterol, dangerous, diet, emotional, enough water, Exercise, food, habits, health, Health Tips, healthy brain, Memory loss, mental health, metabolism, Nutrients, Popular Posts, sleep, sugar, water, Well-Being

What You Can Do To Prevent Osteoporosis

August 11, 2022 / body, bones, Cholesterol, dangerous, diet, Exercise, family medicine, food, health, Health, Health Tips, osteoporosis, overweight, Popular Posts, vitamin D, Well-Being

Natural Ways To Clean Your Lungs

August 4, 2022 / anxiety, body, breathe, dangerous, diet, emotional, Exercise, food, health, Health, Health Tips, Lungs, sleep, Well-Being

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Popular Posts

Women suffering from ADHD during childhood period are prone to obesity in future life

February 24, 2016 / ADHD, Obesity, Popular Posts

Exercise can minimize the chance of occurrence of thirteen types of cancer

June 12, 2016 / Exercise, Exercise, Health, Health Tips, Popular Posts

Types of Teas and Their Health Benefits

April 14, 2019 / Alternative Health, body, Cholesterol, Contraindications, Dental Health, diet, family medicine, food, health, Health, Health Tips, medicinal drink, Medicine, metabolism, Nutrients, Popular Posts, Weight Loss, weight loss, Well-Being

5 Simple Ways To Be Happy

February 26, 2021 / anxiety, body, emotional, family physician, happiness, happy, health, Health Tips, Joy, Mental Health, mental health, peace, Popular Posts, Psychology, Psychology, Satisfaction, Well-Being

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