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Maintaining Good Hygiene: Key Practices For A Healthy Lifestyle

Posted on May 25, 2023

Hygiene plays a crucial role in our daily lives. It not only promotes good health but also contributes to our …

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Coronavirus Pandemic: How to Wear a Medical Mask

Posted on March 31, 2020February 26, 2021

In connection with the massive spread of coronavirus, the Ministry of Health of various countries called on citizens to wear …

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How to Cut Your Fingernails and Toenails

Posted on November 17, 2017November 17, 2017

Nail cutting is quite a common occupation for every person. That’s why very few people think about how correctly it …

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Health Tips

How To Get Enough Rest

July 25, 2023 / Bedtime Routine, Enough Rest, Health Tips, healthy diet, Limit Caffeine, Limit Screen Time, Popular Posts, Regular physical activity, Relaxation Techniques, Rest, Sleep a Priority, Sleep Disorders, Sleep Schedule, Well-Being

Proven Tips For Better Sleep Quality

June 5, 2023 / anxiety, body, Exercise, habits, health, Health, Health Tips, manage stress, meditation, mental health, mindfulness, physical activity, Popular Posts, Prioritize self-care, Psychology, sleep disturbances, Sleep Quality, Sleep Schedule, stress, Well-Being

Morning Habits That Stop You From Losing Weight

December 22, 2022 / abdominal fat, breakfast, enough water, Exercise, habits, Health, Health Tips, Losing Weight, metabolism, Morning, Morning Habits, Nutrients, nutrition, Obesity, overweight, physical activity, Popular Posts, proper nutrition, sleep, stress, water, Weight, Weight changes, Weight Loss, weight loss, Well-Being

Bad Habits That Can Hurt Your Brain

December 20, 2022 / anxiety, body, Brain, brain health, breakfast, Cholesterol, dangerous, diet, emotional, enough water, Exercise, food, habits, health, Health Tips, healthy brain, Memory loss, mental health, metabolism, Nutrients, Popular Posts, sleep, sugar, water, Well-Being

What You Can Do To Prevent Osteoporosis

August 11, 2022 / body, bones, Cholesterol, dangerous, diet, Exercise, family medicine, food, health, Health, Health Tips, osteoporosis, overweight, Popular Posts, vitamin D, Well-Being

Natural Ways To Clean Your Lungs

August 4, 2022 / anxiety, body, breathe, dangerous, diet, emotional, Exercise, food, health, Health, Health Tips, Lungs, sleep, Well-Being

Simple Habits That Can Help You Lose Weight

June 10, 2022 / body, diet, emotional, enough water, Exercise, Exercise, food, health, Health, Health Tips, metabolism, Nutrients, obesity, Obesity, overweight, Popular Posts, sleep, Weight Loss, weight loss, Well-Being

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Popular Posts

Women suffering from ADHD during childhood period are prone to obesity in future life

February 24, 2016 / ADHD, Obesity, Popular Posts

Exercise can minimize the chance of occurrence of thirteen types of cancer

June 12, 2016 / Exercise, Exercise, Health, Health Tips, Popular Posts

Types of Teas and Their Health Benefits

April 14, 2019 / Alternative Health, body, Cholesterol, Contraindications, Dental Health, diet, family medicine, food, health, Health, Health Tips, medicinal drink, Medicine, metabolism, Nutrients, Popular Posts, Weight Loss, weight loss, Well-Being

5 Simple Ways To Be Happy

February 26, 2021 / anxiety, body, emotional, family physician, happiness, happy, health, Health Tips, Joy, mental health, Mental Health, peace, Popular Posts, Psychology, Psychology, Satisfaction, Well-Being

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