COVID-19 pandemic has forced each of us to change our daily routine and be more attentive to our health. But …
Diabetes in Children: Symptoms and Diagnosis
Diabetes in children is an increasingly common disease in children under the age of five. Diabetes can be of two …
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5 Simple Ways to Be Happy
Life should bring you happiness. We often feel that we do not deserve to have a good life or be …
Feelings of Guilt and Masked Depression
No one can live in the shadow of guilt, as if under constant threat of a knife. Freud once commented: …
Bad Habits that Slow Down Your Metabolism
A metabolism is a whole group of complex chemical processes, the main task of which is the transformation of nutrients …
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Main Reasons Why You Can’t Lose Weight
Not everyone needs to lose weight. Sometimes weight loss can be harmful to health. Fat is not the enemy. It …
How to Take Care of Your Mental Health
Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …
Using a Mobile Phone Have a Negative Influence
While it is true that using a cell phone can lead to health problems, you can avoid them by using …
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Stress: What Is This?
I have two news for the readers of this text. First: stress constantly accompanies our lives and they cannot be …
Pandemic Anxiety: How to Identify
Today most of the world’s population is experiencing anxious conditions to one degree or another. Given that no one knows …