Incorrect behavior during weight loss significantly affects the result. When you skip breakfast or eat unhealthy foods in the morning, …
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Simple Habits That Can Help You Lose Weight
If you are overweight, you have probably figured out many ways to lose it. You don’t just want to look …
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Bad Habits That Slow Down Your Metabolism
Metabolism is a whole group of complex chemical processes, the main task of which is the transformation of nutrients from …
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Main Reasons Why You Can’t Lose Weight
Not everyone needs to lose weight. Sometimes weight loss can be harmful to health. Fat is not the enemy. It …
How To Take Care Of Your Mental Health
Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …
Weight gain with age: Why it happens and how to stop it
Aging, we inevitably gain weight. According to statistics, between 20 and 50 years, a person recovers approximately 15-22 lbs. For …
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Women suffering from ADHD during childhood period are prone to obesity in future life
As per the latest US findings, women who have been diagnosed with the problem of ADHD during their childhood are …