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5 Simple Ways to Be Happy

Posted on February 26, 2021

Life should bring you happiness. We often feel that we do not deserve to have a good life or be …

Continue reading “5 Simple Ways to Be Happy”

Feelings of Guilt and Masked Depression

Posted on January 9, 2021

No one can live in the shadow of guilt, as if under constant threat of a knife. Freud once commented: …

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How to Take Care of Your Mental Health

Posted on August 19, 2020January 9, 2021

Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …

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Using a Mobile Phone Have a Negative Influence

Posted on July 22, 2020January 9, 2021

While it is true that using a cell phone can lead to health problems, you can avoid them by using …

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Stress: What Is This?

Posted on June 24, 2020

I have two news for the readers of this text. First: stress constantly accompanies our lives and they cannot be …

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How Crying Can Make you Healthier

Posted on October 5, 2018October 5, 2018

A study on tears and what effect they have on our bodies, published in the journal Current Directions in Psychological …

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Health Tips

5 Simple Ways to Be Happy

February 26, 2021 / anxiety, body, emotional, family physician, happiness, happy, health, Health Tips, Joy, Mental Health, mental health, peace, Popular Posts, Psychology, Psychology, Satisfaction, Well-Being

Bad Habits that Slow Down Your Metabolism

December 7, 2020 / anxiety, body, Diabetes, food, Health, health, Health Tips, metabolism, Nutrients, obesity, Obesity, overweight, Weight Loss, Well-Being

How to Take Care of Your Mental Health

August 19, 2020 / Anexiety, anxiety, body, Diabetes, emotional, Exercise, food, Health, health, Health Tips, Mental Health, mental health, Nutrients, Obesity, Psychology, Psychology, Sport, Weight Loss, Well-Being

Using a Mobile Phone Have a Negative Influence

July 22, 2020 / Anexiety, anxiety, body, dangerous, emotional, Health, health, Health Tips, Mental Health, mental health, Opthtalmology, Psychology

Types of Teas and Their Health Benefits

April 14, 2019 / Alternative Health, body, Cholesterol, Contraindications, Dental Health, diet, family medicine, food, Health, health, Health Tips, medicinal drink, Medicine, metabolism, Nutrients, Popular Posts, Weight Loss, weight loss, Well-Being

Symptoms of Thyroid Disease

March 20, 2019 / diagnosing problems, Dry skin, Health, Health Tips, Heart rate changes, Muscle aches, Symptoms of Thyroid Disease, Weight changes

Foods That Cause Headaches & Migraines

February 7, 2019 / Alcohol, Alternative Health, Baking, Cause Headaches, Coffee, Dehydration, headache, Health, Health Tips, Mental Health, Migraines, potassium, risk of headache, Smoked meats

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Women suffering from ADHD during childhood period are prone to obesity in future life

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Exercise can minimize the chance of occurrence of thirteen types of cancer

June 12, 2016 / Exercise, Exercise, Health, Health Tips, Popular Posts

Types of Teas and Their Health Benefits

April 14, 2019 / Alternative Health, body, Cholesterol, Contraindications, Dental Health, diet, family medicine, food, Health, health, Health Tips, medicinal drink, Medicine, metabolism, Nutrients, Popular Posts, Weight Loss, weight loss, Well-Being

5 Simple Ways to Be Happy

February 26, 2021 / anxiety, body, emotional, family physician, happiness, happy, health, Health Tips, Joy, Mental Health, mental health, peace, Popular Posts, Psychology, Psychology, Satisfaction, Well-Being

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