Life should bring you happiness. We often feel that we do not deserve to have a good life or be …
Feelings of Guilt and Masked Depression
No one can live in the shadow of guilt, as if under constant threat of a knife. Freud once commented: …
How to Take Care of Your Mental Health
Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …
Using a Mobile Phone Have a Negative Influence
While it is true that using a cell phone can lead to health problems, you can avoid them by using …
Continue reading “Using a Mobile Phone Have a Negative Influence”
Stress: What Is This?
I have two news for the readers of this text. First: stress constantly accompanies our lives and they cannot be …
How Crying Can Make you Healthier
A study on tears and what effect they have on our bodies, published in the journal Current Directions in Psychological …