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Mental Health

5 Simple Ways To Be Happy

Posted on February 26, 2021August 11, 2022

Life should bring you happiness. We often feel that we do not deserve to have a good life or be …

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Feelings Of Guilt And Masked Depression

Posted on January 9, 2021August 11, 2022

No one can live in the shadow of guilt, as if under the constant threat of a knife. Freud once …

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How To Take Care Of Your Mental Health

Posted on August 19, 2020August 11, 2022

Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …

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Using A Mobile Phone Have A Negative Influence

Posted on July 22, 2020August 11, 2022

While it is true that using a cell phone can lead to health problems, you can avoid them by using …

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Stress: What Is This?

Posted on June 24, 2020August 11, 2022

We have two pieces of news for the readers of this text. First: stress constantly accompanies our lives and it …

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Pandemic Anxiety: How to Identify

Posted on May 13, 2020

Today most of the world’s population is experiencing anxious conditions to one degree or another. Given that no one knows …

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Foods That Cause Headaches & Migraines

Posted on February 7, 2019

We are accustomed to “dampen” the headache with pills. If it turns out, of course. But much more productive does …

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How Crying Can Make you Healthier

Posted on October 5, 2018October 5, 2018

A study on tears and what effect they have on our bodies, published in the journal Current Directions in Psychological …

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Symptoms of ADHD and its treatent

Posted on September 7, 2013

It might sound weird but there are a large number of adult ADHD patients in the world. Attention Deficit Hyperactivity …

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Adderall and Adderall Substitute: A Comparison

Posted on July 26, 2013July 26, 2013

‘ADHD or Attention Deficit Hyperactivity Disorder is a condition that restricts people from succeeding in areas where they would have …

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Health Tips

Morning Habits That Stop You From Losing Weight

December 22, 2022 / abdominal fat, breakfast, enough water, Exercise, habits, Health, Health Tips, Losing Weight, metabolism, Morning, Morning Habits, Nutrients, nutrition, Obesity, overweight, physical activity, Popular Posts, proper nutrition, sleep, stress, water, Weight, Weight changes, Weight Loss, weight loss, Well-Being

Bad Habits That Can Hurt Your Brain

December 20, 2022 / anxiety, body, Brain, brain health, breakfast, Cholesterol, dangerous, diet, emotional, enough water, Exercise, food, habits, health, Health Tips, healthy brain, Memory loss, mental health, metabolism, Nutrients, Popular Posts, sleep, sugar, water, Well-Being

What You Can Do To Prevent Osteoporosis

August 11, 2022 / body, bones, Cholesterol, dangerous, diet, Exercise, family medicine, food, health, Health, Health Tips, osteoporosis, overweight, Popular Posts, vitamin D, Well-Being

Natural Ways To Clean Your Lungs

August 4, 2022 / anxiety, body, breathe, dangerous, diet, emotional, Exercise, food, health, Health, Health Tips, Lungs, sleep, Well-Being

Simple Habits That Can Help You Lose Weight

June 10, 2022 / body, diet, emotional, enough water, Exercise, Exercise, food, health, Health, Health Tips, metabolism, Nutrients, obesity, Obesity, overweight, Popular Posts, sleep, Weight Loss, weight loss, Well-Being

Polyunsaturated Fats Help Beat High Cholesterol

May 23, 2022 / body, Cholesterol, dangerous, diet, enough water, food, health, Health, Health Tips, Heart Condition, metabolism, Nutrients, overweight, Polyunsaturated Fats, Popular Posts, Trans Fat, Well-Being

5 Simple Ways To Be Happy

February 26, 2021 / anxiety, body, emotional, family physician, happiness, happy, health, Health Tips, Joy, Mental Health, mental health, peace, Popular Posts, Psychology, Psychology, Satisfaction, Well-Being

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Popular Posts

Women suffering from ADHD during childhood period are prone to obesity in future life

February 24, 2016 / ADHD, Obesity, Popular Posts

Exercise can minimize the chance of occurrence of thirteen types of cancer

June 12, 2016 / Exercise, Exercise, Health, Health Tips, Popular Posts

Types of Teas and Their Health Benefits

April 14, 2019 / Alternative Health, body, Cholesterol, Contraindications, Dental Health, diet, family medicine, food, health, Health, Health Tips, medicinal drink, Medicine, metabolism, Nutrients, Popular Posts, Weight Loss, weight loss, Well-Being

5 Simple Ways To Be Happy

February 26, 2021 / anxiety, body, emotional, family physician, happiness, happy, health, Health Tips, Joy, Mental Health, mental health, peace, Popular Posts, Psychology, Psychology, Satisfaction, Well-Being

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