Life should bring you happiness. We often feel that we do not deserve to have a good life or be …
Bad Habits That Slow Down Your Metabolism
Metabolism is a whole group of complex chemical processes, the main task of which is the transformation of nutrients from …
Continue reading “Bad Habits That Slow Down Your Metabolism”
Main Reasons Why You Can’t Lose Weight
Not everyone needs to lose weight. Sometimes weight loss can be harmful to health. Fat is not the enemy. It …
How To Take Care Of Your Mental Health
Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …
Using A Mobile Phone Have A Negative Influence
While it is true that using a cell phone can lead to health problems, you can avoid them by using …
Continue reading “Using A Mobile Phone Have A Negative Influence”
Pandemic Anxiety: How to Identify
Today most of the world’s population is experiencing anxious conditions to one degree or another. Given that no one knows …
Types of Teas and Their Health Benefits
Tea is a storehouse of healthy and nutritious substances, enriched with vitamins and microelements, which has a healing and warming …
Weight gain with age: Why it happens and how to stop it
Aging, we inevitably gain weight. According to statistics, between 20 and 50 years, a person recovers approximately 15-22 lbs. For …
Continue reading “Weight gain with age: Why it happens and how to stop it”
Effective Means for Vascular Strengthening
A healthy heart and blood vessels are the key to good blood circulation. From their condition depends on the supply …
Continue reading “Effective Means for Vascular Strengthening”