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How To Take Care Of Your Mental Health

Posted on August 19, 2020July 25, 2023

Our brain occupies only 2% of body weight but consumes 20% of the body’s energy. Taking care of your mental …

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Using A Mobile Phone Have A Negative Influence

Posted on July 22, 2020July 25, 2023

While it is true that using a cell phone can lead to health problems, you can avoid them by using …

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Stress: What Is This?

Posted on June 24, 2020July 25, 2023

We have two pieces of news for the readers of this text. First: stress constantly accompanies our lives and it …

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Pandemic Anxiety: How to Identify

Posted on May 13, 2020

Today most of the world’s population is experiencing anxious conditions to one degree or another. Given that no one knows …

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Effective Means for Vascular Strengthening

Posted on August 4, 2017August 18, 2020

A healthy heart and blood vessels are the key to good blood circulation. From their condition depends on the supply …

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Health Tips

The Importance Of Travel Insurance In Protecting Your Health

March 14, 2024 / Gemini Insurance Company, Health, Health Insurance, Health Tips, Healthcare, Insurance, Life Insurance, Medical Insurance, Medicare, Popular Posts, Travel Insurance

How To Get Enough Rest

July 25, 2023 / Bedtime Routine, Enough Rest, Health Tips, healthy diet, Limit Caffeine, Limit Screen Time, Popular Posts, Regular physical activity, Relaxation Techniques, Rest, Sleep a Priority, Sleep Disorders, Sleep Schedule, Well-Being

Proven Tips For Better Sleep Quality

June 5, 2023 / anxiety, body, Exercise, habits, health, Health, Health Tips, manage stress, meditation, mental health, mindfulness, physical activity, Popular Posts, Prioritize self-care, Psychology, sleep disturbances, Sleep Quality, Sleep Schedule, stress, Well-Being

Morning Habits That Stop You From Losing Weight

December 22, 2022 / abdominal fat, breakfast, enough water, Exercise, habits, Health, Health Tips, Losing Weight, metabolism, Morning, Morning Habits, Nutrients, nutrition, Obesity, overweight, physical activity, Popular Posts, proper nutrition, sleep, stress, water, Weight, Weight changes, weight loss, Weight Loss, Well-Being

Bad Habits That Can Hurt Your Brain

December 20, 2022 / anxiety, body, Brain, brain health, breakfast, Cholesterol, dangerous, diet, emotional, enough water, Exercise, food, habits, health, Health Tips, healthy brain, Memory loss, mental health, metabolism, Nutrients, Popular Posts, sleep, sugar, water, Well-Being

What You Can Do To Prevent Osteoporosis

August 11, 2022 / body, bones, Cholesterol, dangerous, diet, Exercise, family medicine, food, health, Health, Health Tips, osteoporosis, overweight, Popular Posts, vitamin D, Well-Being

Natural Ways To Clean Your Lungs

August 4, 2022 / anxiety, body, breathe, dangerous, diet, emotional, Exercise, food, health, Health, Health Tips, Lungs, sleep, Well-Being

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Women suffering from ADHD during childhood period are prone to obesity in future life

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Types of Teas and Their Health Benefits

April 14, 2019 / Alternative Health, body, Cholesterol, Contraindications, Dental Health, diet, family medicine, food, health, Health, Health Tips, medicinal drink, Medicine, metabolism, Nutrients, Popular Posts, Weight Loss, weight loss, Well-Being

5 Simple Ways To Be Happy

February 26, 2021 / anxiety, body, emotional, family physician, happiness, happy, health, Health Tips, Joy, mental health, Mental Health, peace, Popular Posts, Psychology, Psychology, Satisfaction, Well-Being

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